Our Mission

Embrace Fitness Solutions offers a variety of fitness training and health programs for women in the Townsville region. Our Mission is to inspire, motivate, support and encourage women of all ages to be the best that they can be both physically and mentally. We create a non-judgemental atmosphere where our clients can be themselves, feel safe, positive, and confident about their health and wellness journey.

Our Vision

Our Vision is to ensure our clients are EMPOWERED, STRONG, and CONFIDENT in all aspects of their life. We aspire to be a leader in health and wellness programs that teach women how to make their physical and mental health a priority so they can take control of their life and recognise the link between good health and thriving in any arena they choose to enter.

Meet The Team

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Kim Ernst

Head Trainer/Owner

Qualifications - Cert III & IV, Metafit, MetaPWR, Thump Boxing, Kettlebells, Suspension Training, Cert Diet & Nutrition, Xtreme Hip Hop, MetaCubs.

Favourite style of Training -

Weights, Boxing & Xtreme Hip Hop.

Greatest Fitness Achievement - 19km Tough Mudder, Half Marathon 1 Hour 56 min. 

Motto - "If it's meant to be, it's up to me"

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Bel Barber

Trainer

Qualifications - Cert III & IV, Pilates, MetaPWR, Kettlebells, Suspension & Kids Trainer.

Favourite style of Training - Strength & Pilates.

Greatest Fitness Achievement - 30 kg weight loss & Half Marathon.

Motto - "Find your tribe, love them hard".

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Jodie Bright

Trainer

Qualifications - Cert III & IV, Fit for Life Boxing.

Favourite style of Training -

Strength & Powerlifting.

Greatest Fitness Achievement - Representing QLD in State level Basketball and Martial Arts.

Motto - "If it doesn't challenge you, it won't change you."

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Stacey Sebasio

Trainer

Qualifications - Cert III & IV in Fitness, MetaPWR Coach Certification.

Favourite style of Training - I Love Functional Fit - a great combo of strength & cardio!

Greatest Fitness Achievement - U21 Australian Country Hockey Team (many years ago!)

Motto - "Attitudes are contagious, make yours worth catching!"

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Carla Smith

Administration

Qualifications - 900 years in administrative roles.

Favourite style of Training - Strength & Xtreme Hip Hop.

Greatest Achievement - Remaining positive when it's over 80% humidity and 30deg.

Motto - "Age is of no importance, unless you're a cheese."

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Julie White

Creche Mum

Qualifications - First aid and CPR for children, Blue card.

Favourite Style of training - Any Embrace class I can get to.

Greatest Achievement - Being a Mum.

Motto - "Be the best version of me I can be".

Testimonials

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